Just finished day five of the 30 Day Shred. Which means I am supposedly halfway through the Level 1 workout. I have noticed a little change in my endurance, especially with push-ups! I think I did...um, five (maybe?) on day 1 and today I probably pumped out more than 20. The side lunges and anterior hand (shoulder) raises still really get me.
I've tried to couple this workout with healthier eating. This will be much easier now that all the no bake cookies I made Friday night are gone. I'm trying to eat more fruit and just eat smaller portions in general.
Can't wait to see the results in 25 more days :)
From 5 to over 20 push-ups in 5 days? That's impressive!
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